Archive for the 'diet & exercise' Category

day 1 (part 2)

• September 8, 2009 • Leave a Comment

Summer is nearly over :(

• August 29, 2009 • Leave a Comment

Pull up bar ~ part 1

• February 27, 2009 • 11 Comments

The scales lie………..

• February 18, 2009 • Leave a Comment

Don’t throw away your scales!!

• February 16, 2009 • Leave a Comment

Losing weight or quiting smoking – which is harder?

• February 13, 2009 • 2 Comments

Xmas weight loss

• January 16, 2009 • 1 Comment